Modern Health Reimagined

Christi Collins brings a rare blend of 23 years of holistic wellness expertise in nutrition, self-care, non-toxic living... as well as cutting-edge circadian and quantum health.

Are You Offering Cutting Edge Wellness?

The wellness world is changing.

These days, most people are already well-versed in healthy eating, stress management, and exercise. 

And yet, they still feel anxious, tired, and unwell

They have trouble sleeping, rely on caffeine to stay energized, and struggle with nervous systems that are fried and on edge.

Why is this?

Food, exercise and supplements aren’t the end-all-be-all.

A wellness strategy that relies on food, exercise and supplements alone - but ignores the UPSTREAM drivers of health - will be incomplete and outdated.

You can eat the best diet, meditate every afternoon, and work out daily...

However, if your light environment isn't optimized, your circadian rhythm is disrupted, and your mitochondrial health is compromised... you'll never feel your best.

Christi's expertise in cutting edge circadian wellness is the missing link that can provide breakthroughs for people especially those who have "tried everything" but still aren't thriving.

Popular Presentations

These can be delivered in person or via Zoom, whichever works best for your audience.

The Ultimate Morning Routine: 3 Simple Circadian Steps to Boost Energy, Sleep and Mood

Does your day start with a blaring alarm clock? Cup of coffee? Scrolling your phone? Racing around? Frantic commute? Leaving you tired, anxious, unfocused, and hungry?

Let's change this with a few simple morning routine shifts.

In this practical workshop, Christi will show you how to upgrade your mornings using science-backed circadian strategies that naturally boost your energy, mood, and sleep—without supplements, special diets, or fancy gadgets.

Whether you spend mornings at the office, working from home, or commuting… you’ll learn 3 simple, cutting-edge quantum biology techniques that you can implement immediately to kickstart your day with more energy, clarity, and calm.

Walk away with a customizable powerful morning routine that will transform your whole day.

The Sleep Clinic: Cutting Edge Circadian Biohacks for Better Sleep

If you’ve tried every sleep supplement under the sun and still find yourself tossing, turning, or wide awake at 3am, the real issue might not be what you’re taking (or not taking)—it might all come down to the kind of light you’re living under (or not living under!).

In this eye-opening workshop, Christi will guide you through the latest circadian science and show you how to create a light environment that actually supports deep, restorative sleep—naturally.

You’ll learn the 2 powerful sunlight signals that set your internal sleep clock, and how exposure to certain artificial light blocks your body’s natural melatonin production. With simple, practical tools and routines, you’ll discover how to work with your biology—not against it.

Christi will share her favorite tools and tips for shifting screen settings, adjusting home lighting, and glasses that can block harmful blue light. No complicated sleep hacks are required—just simple, science-backed strategies that honor how your body is wired to rest.

You’ll walk away from this workshop knowing exactly what changes to make to get a great night’s sleep.

Screens and The Anxious Mind: 5 Easy Ways to Protect Yourself

You know screens can strain your eyes and cause headaches — but did you know that blue light can also disrupt your sleep, spike blood sugar, raise cortisol levels, fuel anxiety, dysregulate your hormones, and make you age faster?

While avoiding screens altogether is not practical in today’s tech-heavy world, it IS crucial that you learn how to protect yourself.

In this engaging and practical workshop, you’ll learn five simple, science-backed strategies to counteract the hidden effects of daily screen time.

Based on cutting edge circadian/quantum health, each of these daily habits takes only seconds to do... and most are completely free, too!

Why Hire Christi

If you're looking for a speaker who delivers more than just information—someone who truly moves your audience—you're in the right place.

Christi Collins is a sought-after wellness expert with over 20 years of experience delivering presentations and workshops to diverse groups. Whether it's a Fortune 500 companies or an intimate library event, Christi knows how to engage any audience.

She is one of the few speakers worldwide certified in Applied Quantum Biology, making her uniquely qualified to teach your audience how to harness cutting-edge circadian and quantum health strategies to boost energy, sleep, and mood naturally.

She's known for delivering cutting-edge wellness strategies rooted in circadian and quantum biology in a way that makes people sit up, gasp, and say, “Why didn’t I know this before?”

Christi blends this groundbreaking approach with decades of holistic coaching experience in digestion, cravings, stress, natural health, and toxin-free living—offering a powerful, practical blueprint for whole-body wellness.

In a wellness world flooded with overwhelming advice, guilt-based motivation, and expensive “solutions,” Christi offers something radically different: simple, science-backed strategies that feel doable, empowering, and even fun.

She helps people rethink everything they’ve been told about health—and walk away excited to make meaningful change.

Organizations hire Christi because she brings fresh, ahead-of-the-curve content their audiences haven’t heard before—and she delivers it with warmth, charisma, and clarity.

Christi's superpower is taking complex, revolutionary health topics like quantum biology and circadian health—and making them inspiring, relatable, captivating, easy-to-implement.

If you're ready to offer your audience something truly different—submit your speaker request today.

Christi's Background

For the past 23 years, Christi has led trainings for Fortune 500 companies as well as libraries, wellness organizations, and entrepreneur groups.

When speaking to corporate audiences like Deloitte, Hewlett-Packard, USPS, and Whole Foods, Christi draws upon her past corporate experience as a SAP analyst with Accenture, consultant with Balanced Scorecard Collaborative, and the event manager for the Global Leadership Development Institute with Linkage, Inc.

Christi has helped thousands of entrepreneurs build successful home-based businesses while staying aligned with their natural rhythms, personal cycles, and work-life balance.

As a health coach and wellness educator, she spent 20 years coaching thousands of women around specialties like digestion, sugar cravings, stress management, non-toxic living, and natural wellness.

Upon completion of a certification in Applied Quantum Biology in 2023, she started bringing circadian and quantum wellness to audiences around the country.

Known for her charismatic and inspirational teaching style, Christi delivers science-backed talks that leave audiences inspired—and equipped to take action.