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Christi Collins Wellness/Holiday Survival Mini Series
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IMAGINE...

A less stressful, more nourishing holiday season

Let me help you make this happen!

For many women, the holiday season is a mad dash of to-do's, shopping, rushing around... and it's no wonder we end up burnt out, 5 pounds heavier, and sick come January.

But it doesn't have to be this way. Why not take a different - and intentional - approach this year?

Join me for this short Holiday Survival Mini Series!

OH, I'M SO IN! 🙌🏽

Want a sneak peek?

Here's a look at the super short Welcome video from this mini series...

I need this.

How it works:

  1. I'll email you 1 short video every day for 5 days (plus a bonus video at the end).

  2. You'll be so excited to try out what's in the videos, you'll jump right to it :)

  3. You can reference the Holiday Survival Guide if you want ideas or inspiration!

This is what we'll dive into during this short-but-sweet Holiday Survival series:

WHY are we approaching the holidays differently this year and HOW will this feel?

Learn the stress-reducing exercise I've been doing at the start of the holiday season for 20+ years!

Learn a simple strategy for bringing joy back into the holidays (for YOU this time!).

Learn a few simple ways to make sure your light environment isn't throwing your circadian rhythm out of whack during the holidays - this one step alone can help you avoid weight gain, anxiety, fatigue and insomnia during the holiday season.

This one activity is the secret to getting through the holidays without burning out or getting sick.

Learn ways to shift your eating habits during the holidays to keep your metabolism humming. This is a different way of looking at food.

BONUS video! What to do if family or friends think you're nuts for trying some healthy and intentional changes this year? Let's talk about this candidly!

Bonuses for You!

I love to deliver a LOT of value... so with this mini series, you'll also get:

🎄 BONUS #1: A gorgeous 25-page Holiday Survival Guide PDF with:

  • Holiday Nourishment Menu ideas

  • My favorite holiday recipes

  • My favorite holiday DIY gifts

  • Journal questions to help you bring the joy back

🎄 BONUS #2: my Winter Solstice Rituals guide - 15 traditions to help you bring magic to the darkest night of the year

🎄 BONUS #3: my "Newbies' Guide to Blue Blockers" to make it easy to find the perfect pair of blue blockers (with discount codes)

🎄 BONUS 4: my "Circadian-Friendly Lighting Guide" to help you pick healthier lighting options (not just for the holidays, but beyond)

🎄 BONUS 5: sources for circadian-friendly Christmas lights

I WANT THESE 😘

Would you like me to help you honor yourself and your health this holiday season? In a season, stress-free and very intentional way? If so, let's do this!

COUNT ME IN!